<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Parks to Progress]]></title><description><![CDATA[Thriving through theme park adventures.]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Jul 2026 10:57:33 GMT</lastBuildDate><atom:link href="https://briehiggins92.wixsite.com/parks-to-progress/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gear Up for Fun: Must-Have Fitness Essentials for Your Park Adventures!]]></title><description><![CDATA[Gear up for your theme park adventure with must-have fitness essentials! Stay comfy, active, and ready for fun all day long. ]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/gear-up-for-fun-must-have-fitness-essentials-for-your-park-adventures</link><guid isPermaLink="false">6737dd2b4886b5ea3c629ac0</guid><pubDate>Tue, 12 Nov 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_ec5b42298e094beea36db85c300b7545~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Power Up Your Park Day: Fun Fitness Challenges to Keep You Moving!]]></title><description><![CDATA[Turn your park day into a fitness adventure! From step goals to fun challenges, stay active and energized while enjoying the magic. ]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/power-up-your-park-day-fun-fitness-challenges-to-keep-you-moving</link><guid isPermaLink="false">6737da174886b5ea3c629067</guid><pubDate>Fri, 08 Nov 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_aa6c64ec2a794e85b514f340f9bda2b8~mv2.png/v1/fit/w_800,h_534,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Festive Fun and Healthy Habits: Staying Balanced During Park Celebrations]]></title><description><![CDATA[Stay energized and healthy during park celebrations with these simple tips! Follow for more festive fun and share your holiday park secrets!]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/festive-fun-and-healthy-habits-staying-balanced-during-park-celebrations</link><guid isPermaLink="false">672abeb470a66df633144441</guid><pubDate>Tue, 05 Nov 2024 01:18:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_3057f7670eaf4bf18e7b8a3f5c965fd6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Stretch the Wait: 10 Easy Moves to Keep You Loose in Line!]]></title><description><![CDATA[Waiting in line at theme parks doesn’t have to mean tired legs and stiff muscles. With a few easy, subtle stretches, you can keep your body ]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/stretch-the-wait-10-easy-moves-to-keep-you-loose-in-line</link><guid isPermaLink="false">672ab3b26c6a0dc059f41fd3</guid><pubDate>Thu, 31 Oct 2024 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_777e0911698e4b839c80dd50c25a4810~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Sweat Around the World: Epcot-Inspired Workouts]]></title><description><![CDATA[Travel the world through this Epcot-inspired workout! Fun, accessible exercises for all fitness levels—get moving with global flair!]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/sweat-around-the-world-epcot-inspired-workouts</link><guid isPermaLink="false">67217a368ec29105d3af162b</guid><pubDate>Sun, 27 Oct 2024 20:25:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_547baf25a7374d50bb563d1c0c9eb537~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Navigating Theme Park Menus: Your Guide to Making Healthier Choices]]></title><description><![CDATA[Navigate theme park menus with confidence! Discover tips for making healthier choices while enjoying all the delicious treats around you!]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/navigating-theme-park-menus-your-guide-to-making-healthier-choices</link><guid isPermaLink="false">670c030a9f61ca5c92ca52ff</guid><pubDate>Sat, 19 Oct 2024 13:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_ac3cf3b642834e46b7593cd8e0fdfb61~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Get Fit for Fun: Fitness Routines to Prep for Your Park Visit! ]]></title><description><![CDATA[Get fit for your park visit with these fun routines! Boost your stamina and strength to enjoy every moment of your adventure! ]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/get-fit-for-fun-fitness-routines-to-prep-for-your-park-visit</link><guid isPermaLink="false">670bfde09f61ca5c92ca41b6</guid><pubDate>Tue, 15 Oct 2024 13:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_6174eccb6d4340e3bc2730c26d70499b~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Snack Smart: Fuel Your Fun at the Parks!]]></title><description><![CDATA[Stay fit and energized at the parks! Discover smart snack packing tips and essentials to fuel your adventures.  #ParksToProgress]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/snack-smart-fuel-your-fun-at-the-parks</link><guid isPermaLink="false">670bf4d063214eea7562afca</guid><pubDate>Fri, 11 Oct 2024 17:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_970708498cfe49618b67e4b97d337418~mv2.png/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Beat the Heat: Ultimate Tips to Stay Cool and Hydrated at the Parks]]></title><description><![CDATA[Stay cool at the parks with a metal Yeti, cooling towels, and portable fans!  Check out our top tips to beat the heat and stay hydrated!]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/beat-the-heat-ultimate-tips-to-stay-cool-and-hydrated-at-the-parks</link><guid isPermaLink="false">66eb03064d4445af86865d66</guid><pubDate>Wed, 18 Sep 2024 16:53:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_f6c0512ea3584df28bcf96f296f1395c~mv2.png/v1/fit/w_932,h_524,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item><item><title><![CDATA[Top 7 Healthy Must-Try Foods at Epcot's International Food and Wine Festival 2024]]></title><description><![CDATA[Stay on track with these 7 healthy must-try dishes at Epcot's Food &#38; Wine Festival 2024—packed with flavor, proteins, and nutritious veggies]]></description><link>https://briehiggins92.wixsite.com/parks-to-progress/post/top-7-healthy-must-try-foods-at-epcot-s-international-food-and-wine-festival-2024</link><guid isPermaLink="false">66d0efc7a8873f8317025038</guid><pubDate>Thu, 29 Aug 2024 22:19:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/60a3c0_0e515a57e8db495db355bef3fa72de55~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jade Alexander</dc:creator></item></channel></rss>